For those of us who live in the Northwest, we know that summer can catch you off guard. Long sleeves and pants one day and summer dresses and bathing suits the next. Just when you think you have a few more weeks to prepare before showing some skin, summer’s on! Here are 5 easy tips to drop weight fast.
Get rid of the white stuff
You’ve heard the word and it’s true….cut out all flower, sugar and grains and you will drop weight fast. Stock up on lean protein and leafy green veggies as your main source of nourishment. You can easily loose 2-5 pounds in a week by just restricting carbs from your diet. When the weather is nice, fire up the bbq and choose your favorite grillables to pair with veggies. Be careful of condiments and sauces, however, as most of them contain sugar. Here are some sugar free bbq sauce recipes.