Day: November 20, 2018

10 AMAZING THINGS TO DO IN HANOI

Hanoi has been on my bucket list for years. Having never travelled to Asia before, I had no idea what to expect…except for the food!  My working knowledge of Hanoi came from watching Anthony Bourdain (still heartbroken!) on “Parts Unknown.” I was especially inspired by the episode where he’s eating with Obama in a tiny …

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5 WAYS ACUPUNCTURE CAN MAKE YOU LOOK YOUNGER

You may know the acupuncture as a way to reduce bodily stress, but what you may not know is what it can do to improve the fine lines in your skin. Although acupuncture began centuries ago as a key component of TCM, acupuncture facials have become increasingly popular as a way to achieve glowing, youthful …

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5 REASONS TO ADOPT A DOG

I recently purchased my first purebred dog. I had my criteria: I wanted a dog that didn’t shed, wasn’t “yippy,” and looked one of those fluffy Ewoks from “Star Wars.” Sometimes, you get what you ask for but sometimes you don’t. Unfortunately, I didn’t. Don’t get me wrong…I love my fluffy little Ewok of a …

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6 WAYS TO ENJOY NYC ON A BUDGET

There’s nowhere on earth like the Big Apple! When I was in my 20’s, I fulfilled a lifelong dream of living there and becoming an artist and (like all struggling artists in New York), I was broke. However, as they say, “If you can make it there, you’ll make it anywhere.” Here are 5 of …

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TOP 3 REASONS TO ADD HIIT TO YOUR WORKOUTS

High Intensity Interval Training (HIIT) is all the rave in the fitness and the trend isn’t likely to go away anytime soon. These fat scorching exercises produce results in a fraction of the time that it takes other forms of exercise. Intense is an understatement, but the hard work is well worth it. Here are …

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